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An Indian Thali (plate) is a balanced diet prescribed by Ayurveda. It includes all six tastes: Sweet, Sour, Salty, Bitter, Pungent, and Astringent. Great lifestyle content doesn't just show how to make Butter Chicken ; it explains why you eat a spoonful of pickle ( Achar ) at the end of a meal—to aid digestion.

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Unlike the homogenized fast fashion of the West, India’s lifestyle clothing changes every 100 kilometers. An Indian Thali (plate) is a balanced diet

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