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India is a land of contrasts, and nowhere is this more evident than in the lives of its women. For centuries, the Indian woman was viewed through the singular lens of the Pativrata —the devout wife whose existence centered on her husband and family. However, the post-liberalization era (post-1991) has catalyzed a seismic shift.

Managing full-time professional careers alongside traditional expectations of managing a home creates high stress. India is a land of contrasts, and nowhere

The pressure to be a "superwoman"—excelling at work while maintaining a perfect home—often leads to burnout and stress. India is a land of contrasts