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If you would like to explore this topic further, let me know if you want to focus on , finding inclusive fitness communities , or looking at the scientific research behind body neutrality. Share public link

Practicing body positivity in wellness is not an endorsement of disease. It is an endorsement of dignity . It is the recognition that shaming someone has never produced sustainable health; it has only produced eating disorders, yo-yo dieting, and weight cycling—all of which are more dangerous than most stable body weights. If you would like to explore this topic

Body positivity is often reduced to how you look . True wellness expands to how you live . It is the recognition that shaming someone has

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