The minimum number of calories the body requires to function at rest. The Underlying Technology

For accurate historical tracking, test subjects should always be measured at the same time of day (preferably in the morning), fasting, and with an empty bladder.

While the dedicated PC software is powerful, it is not the only option. For those who find the process too technical, consider these alternatives:

The system acts as a digital bridge between a physical monitoring device (like a smart scale or specialized analyzer) and a PC or mobile device. Its primary purpose is to translate raw data from into actionable health insights. Key Metrics Tracked :

The software architecture utilizes the General Attribute Profile (GATT).