Allen Carr Lako Je Smrsaviti Knjiga Pdf ((better)) -

Allen Carr, poznat po svojoj revolucionarnoj metodi "Lako je prestati pušiti", primijenio je istu logiku na problem prekomjerne tjelesne težine. Njegova knjiga (eng. Allen Carr's Easyway to Lose Weight ) nije priručnik s receptima, već psihološki vodič koji demontira zablude o prehrani. Što je zapravo Allen Carr metoda?

Allen John Carr (2 September 1934 – 29 November 2006) was a British author who became a self-help phenomenon. Before his success, Carr was an accountant who smoked up to 100 cigarettes a day for over 30 years. He finally quit in 1983 at the age of 48, after a visit to a hypnotherapist, which led him to a critical realization: that smoking was simply a nicotine addiction and not a genuine source of pleasure. This epiphany became the foundation of his revolutionary "Easyway" method. allen carr lako je smrsaviti knjiga pdf

Većina ljudi koji traže PDF knjige o mršavljenju navikli su na restriktivne režime prehrane. Carr objašnjava zašto su dijete osuđene na propast: Allen Carr, poznat po svojoj revolucionarnoj metodi "Lako