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When you strip away commercial diet culture, body positivity and wellness naturally align. True wellness requires taking care of your body. True body positivity requires respecting your body enough to care for it.

A body-positive wellness lifestyle replaces "exercise" with . You ask yourself: What feels good today? What makes my body feel alive? Little Nudists pdf

Understanding the Intersection: Body Positivity Meets Wellness When you strip away commercial diet culture, body