What is your (social media, communication apps, news)? What type of work are you trying to focus on?
The urge to open a social media app right in the middle of a deep-work session. spikespen temptation
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The temptation manifests when an individual feels an overwhelming urge to step away from the keyboard. It is the desire to pick up a heavy fountain pen, a sharp stylus, or a textured marker and simply scratch ideas onto a blank surface. It is the craving for the friction of ink on paper, the sound of a nib gliding across a page, or the unconstrained freedom of an infinite whiteboard. Why the Mind Craves the "Spike"
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